Yoga Prayer for International day of Yoga on 21 June
Yoga Prayer as per International Yoga Protocol Hello Yogis, we are starting with the common yoga protocols as laid by […]
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Three Steps for better Digestion
Improve your Digestion with small daily routines Improper digestion is a primary cause of poor health and one of the
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3 Best Morning Yoga for Spine Problems
3 Best Morning Yoga for Spine Problems Welcome to the spine related problem yoga workout for strength and mobility. 1-
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GENERAL GUIDELINES FOR YOGA PRACTICE
Yoga practitioner should follow the guiding principles given below while performing Yogic practices: BEFORE THE PRACTICE: Sauca means cleanliness-an important
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19 Benefits of GooseBerry/Amla
1. Slows Down Aging Indian Gooseberry is virtually a super fruit. It is full of antioxidants that are effective in
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The System of Yoga – Yoga Breathing, Poses, and Meditation
The yoga system is not complicated or mysterious. Below we attempted to offer you an outline of the Yoga scheme.
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Principles of Yoga – The Five Principles of Yoga
The 5 Yoga Principles assess the premise of attaining a good body and mind by observing Yoga. During this section,
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Yoga for Beginners – Useful Tips for Beginners
Yoga for Beginners – Useful Tips for Beginners Be certain to wear the right article of clothing. Garments ought to
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Benefits of Yoga
Benefits of Yoga practice Yoga is an antiquated technique for contemplation and activity that is rapidly developing in notoriety. There
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What is Yoga?
Meaning and Types of Yoga The Lord Shiva is considered to be the father of ancient yoga meditation (Dhyan), according