Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Blog
4 breathing exercises to strengthen the lungs during infection with Covid-19
At such times it is important for us to take care of ourselves. Dr. Rachna, Yoga, and Natouropathy Specialist and
8 Facts About Washing Hands That You Don’t Want To Ignore
How many times a day do I have to wash my hands? Is there a proper way to do this?
7 Effective Yog Asanas To Treat Varicose Veins
There may come a time when you notice swelling, spiders and nasty veins in your lower extremities. These can stop
5 Baba Ramdev Yoga Asanas For Curing Diabetes
Best 5 Breathing exercise for Diabetes There has been a combination of cures for various diseases for centuries. Yoga is
Self Cure, Yoga, Yoga Postures, YogaAsana
3 Best Yoga Pose for relax in back pain
Beginner 3 Yoga Process Will Help Relax Your Back Pain Back pain is very common and can start from a
LifeStyle, Self Cure, Yoga Asana
Eye exercises: Some tips and techniques
Eye exercises and their potential benefits Like any other muscle, the eye muscles also require exercise to be healthy and
LifeStyle, Self Cure
5 health Benefits of Meditation
Best 5 benefits of Meditation Meditation(Dhyan) is an ancient practice practiced by individuals who seek enlightenment, inner peace and freedom
LifeStyle, Self Cure
8 Super Healthy Seeds For Your Daily Diet
Health benefits of seeds and nuts Welcome readers, today we will talk about seeds,its benefits and how to consume them.
Yoga, Yoga Asana, Yoga Postures
Shoulder Exercises – International day of Common Yoga
Shoulder, Trunk and Knee Movement Common Yoga Protocol 2. SHOULDER’S MOVEMENT STHTI:Samasthiti(Alert Postures) Stage i:(Shoulder’s Stretch) Keep the feet together,body