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4 breathing exercises to strengthen the lungs during infection with Covid-19
At such times it is important for us to take care of ourselves. Dr. Rachna,…
8 Facts About Washing Hands That You Don’t Want To Ignore
How many times a day do I have to wash my hands? Is there a…
Posted inSelf Cure Yoga Yoga Asana
7 Effective Yog Asanas To Treat Varicose Veins
There may come a time when you notice swelling, spiders and nasty veins in your…
5 Baba Ramdev Yoga Asanas For Curing Diabetes
Best 5 Breathing exercise for Diabetes There has been a combination of cures for various…
Posted inSelf Cure Yoga Yoga Postures
3 Best Yoga Pose for relax in back pain
Beginner 3 Yoga Process Will Help Relax Your Back Pain Back pain is very common…
Posted inLifeStyle Self Cure Yoga Asana
Eye exercises: Some tips and techniques
Eye exercises and their potential benefits Like any other muscle, the eye muscles also require…
5 health Benefits of Meditation
Best 5 benefits of Meditation Meditation(Dhyan) is an ancient practice practiced by individuals who seek…
8 Super Healthy Seeds For Your Daily Diet
Health benefits of seeds and nuts Welcome readers, today we will talk about seeds,its benefits…
Posted inYoga Yoga Asana Yoga Postures
Shoulder Exercises – International day of Common Yoga
Shoulder, Trunk and Knee Movement Common Yoga Protocol 2. SHOULDER'S MOVEMENT STHTI:Samasthiti(Alert Postures) Stage i:(Shoulder's…