5 Baba Ramdev Yoga Asanas For Curing Diabetes
Best 5 Breathing exercise for Diabetes There has been a combination of cures for various diseases for centuries. Yoga is an ancient and effective remedy for numerous health problems. The…
3 Best Yoga Pose for relax in back pain
Beginner 3 Yoga Process Will Help Relax Your Back Pain Back pain is very common and can start from a variety of reasons. Some are relatively simple (such as an…
Eye exercises: Some tips and techniques
Eye exercises and their potential benefits Like any other muscle, the eye muscles also require exercise to be healthy and strong. Most of the time, we shift our gaze at…
5 health Benefits of Meditation
Best 5 benefits of Meditation Meditation(Dhyan) is an ancient practice practiced by individuals who seek enlightenment, inner peace and freedom from stress. There are different ways on how to meditate but…