19 Benefits of GooseBerry/Amla
1. Slows Down Aging Indian Gooseberry is virtually a super fruit. It is full of antioxidants that are effective in reducing cell damage. 2. Cures A Sore Throat If you’ve…
The System of Yoga – Yoga Breathing, Poses, and Meditation
The yoga system is not complicated or mysterious. Below we attempted to offer you an outline of the Yoga scheme. The key to the scheme is the interconnection of yoga…
Principles of Yoga – The Five Principles of Yoga
The 5 Yoga Principles assess the premise of attaining a good body and mind by observing Yoga. During this section, we tend to offer you elaborated info on these 5…